This creative, dynamic journal features prompts that encourage you to heal through writing AND drawing. <3
Journaling is important to our growth as it helps us heal, meditate, tap into our Higher Selves, exhibit positive mindsets, and accept the parts of ourselves that we've deemed unacceptable.
In my own journey to healing and self-growth, I quickly learned that exploring one's self is not always easy. It requires patience, honesty, and compassion for yourself.
I found that it can be difficult to write what you're feeling. I began to draw out my thoughts and emotions when the words just didn't exist. Now, I want to help others do the same.
This Guided Art Journal is a combination of writing and doodling prompts to explore the depths of yourself. You determine the best way to use this journal based off your comfortability. Go in order or skip around. Complete a page once a day or once per week. Your healing is in your control.
Sending love throughout your journey! <3